California Virtual Psychotherapy

Let's work on you together.

If you’ve ever felt dissatisfied by your life quality, emotionally disconnected from yourself and others and thought, “I can’t trust anyone. No one truly understands me? Or if they did, I would be rejected,” you're not alone. Many feel this way at some point in their lives.

Feeling Safe: Beyond one approach or technique, the most important factor in therapy for change to occur is the relationship between you and your therapist. I offer a safe, nonjudgmental, empathetic space to address your challenges and celebrate your successes.

In Therapy: We’ll use mindfulness, practical concepts, skills and insight development to improve your life satisfaction. I’ll guide you to identify and bring awareness to ongoing unworkable, unconscious life patterns, explore how they began, what sustains them and find new strategies that will. While I primarily work with men, I see anyone committed to change with a diverse, inclusive, values-based lens regardless of race, religion or class and sexual or gender minorities.